Tuesday, May 4, 2010

Updated Recipe Thoughs

Veggie Pasta Salad

Ingredients

For pasta...
2 lb. Multi-color pasta
1/2 lb. Feta cheese
1/4 lb. Parmesan cheese
2 cans of Sliced black olives
6 medium Tomatoes
2 bunches of Green onions
4 Carrots
2 Yellow Bell peppers
1 head of Broccoli

For dressing...
1/3 cup Olive oil
3 tbsp Vinegar
1 head of Garlic
1 tsp of Dijon mustard
Salt
Pepper

Price List and Cost Comparisons
*Needs to be updated for the new recipe

Artichokes: Organic- $4.79 for each (Jumbo sized, Vons); Non-organic- $1.99 each (Trader Joe's)
Broccoli: Organic- $2.99 for each bag (Vons); Non-organic- $1.69 each head (Trader Joe's), $1.99 per lb. (Vons)
Carrots: Organic- $0.79 for 16 oz. (Trader Joe's), $0.99 per lb. (Vons); Non-organic- $1.99 for 32 oz. (Trader Joe's), $0.99 per lb. (Vons)
Cauliflower: Organic- $1.79 per lb. (Vons); Non-organic- $1.79 each (Trader Joe's), $1.69 per lb. (Vons)
Green onions: Organic- Information not found; Non-organic- $1.19 for 6 oz. (Trader Joe's), $0.99 each bunch (Vons)

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